Category: Aches and Pains

Physical Therapy Mar2nd 2020

Avoiding the Opioid Trap — Thanks to Physical Therapy

You have so many things you want or need to do today — but they’ll have to wait until you take your pills. Prescription opioids are powerful medications that can deaden pain for hours at a time. Unfortunately, they can also cause profound new problems in your life, from the risk of an overdose to

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Opioids Jan10th 2020

Say Goodbye to Opioids with Safe, Natural, and Effective Pain Relief!

As we all know, there has been an opioid crisis plaguing our country. In America, it is estimated that approximately 11.5 million people abuse prescription drugs. In just 2016 alone, 116 people died each day from opioid overdose.  Opioids create a dependency as they do not solve painful issues. This is a frightening time, but

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Sprain or a Strain Jan5th 2020

How Can I Tell if I Have a Sprain or a Strain? – And Do I Need Physical Therapy?

We’ve all been in this scenario: you’re walking down the sidewalk, when suddenly – your ankle slips off the curb. You feel an immediate twinge of pain, but you’re unsure whether or not it requires a trip to the doctor. It is true that many mild injuries can be treated with the R.I.C.E (rest, ice,

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