Health Blog

Where Is Your Pain Coming From?

No matter your age, aches and pains can take the joy out of life’s activities. Whether it’s sore knees after taking a job, or a stiff back while getting out of bed, determining the true cause of the pain can seem frustrating if not impossible. Since pain is the body’s response to a wide variety of stimuli, it is important to pay careful consideration to a variety of factors. By listening to your body, and making sure not to aggravate it further, you can determine where your pain is coming from.

 

How Long Have You Been In Pain?

 

When it comes to diagnosing your pain, it is helpful to categorize it into two different categories: acute and chronic. Acute pain is often characterized by its short duration and sudden onset. Typically considered to be any pain that lasts less than three months, it can be the result of an injury or other traumatic event. Acute pain will also generally resolve itself as the tissues begin to heal over time.

 

Chronic pain, on the other hand, can persist for years. When this type of pain is caused by damaged bodily tissue, it is called nociceptive pain. It is commonly associated with pain due to tumors or by the blockage of an organ. Neuropathic pain is the result of damage to the nerves themselves. It often feels heavy, or as if the location of the pain is burning or numb.

 

Is the Pain Localized?

 

The next step in determining the cause of your pain is by pinpointing its location. Where and over what percentage of your body feels the discomfort can provide pivotal clues in the identification of its root cause. Pain felt over a large swath of the body is likely due to a muscle strain or inflammation. This is usually the result of an injury sustained during physical activity, such as weightlifting or playing a sport. If the pain can be pinpointed to a specific location on the body, it can be due to nerve damage or a simple bruise.

 

It’s important to note, that although back pain is often a sign of muscle injury or herniated discs, its location can also signify a larger issue with bodily organs such as the kidneys. If your pain is associated with other symptoms such as blood in the urine or facial swelling due to fluid retention, see a doctor immediately in order to assess the cause.

 

When is the Pain at Its Worst?

 

Not all pain is uniform. A muscle bruise will experience its greatest amount of pain when under duress, while lower back pain may not be present unless sitting or standing in a specific way. With regards to the latter, pain that is the worst upon waking up and is accompanied by a numbness or tingling down the leg is very likely due to an inflammation of the sciatic nerve. If the pain appears after prolonged periods of standing and walking, it can be attributed to muscle fatigue along the spinal column.

 

Treatment

 

Extreme pain can leave you feeling like things will never get better. Fortunately, there is hope. Contact Orthopedic and Balance Therapy for a consultation today, and begin your journey on the road to recovery.

 

http://www.webmd.com/pain-management/chronic-pain-11/types-pain

 

http://www.medtronicneuro.com.au/chronic_pain_commontypes.html

 

http://www.medicinenet.com/kidney_pain/article.htm

 

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Our Reviews
Heidi Richardson
Heidi Richardson
17:00 19 Sep 19
I went to physical therapy not expecting it to do very much to help because that’s the way I approach everything with low expectations. Noel and his team have made my neck feel so much better that it puts me in a more positive mood each day and I actually feel more positive and more productive on a day-to-day basis..
Christine O'Donnell
Christine O'Donnell
16:26 14 Aug 19
I could barely walk into OBTS six weeks ago. I had very bad lower back and hip pain. The progress has been life changing for me. I always walk out of there with little or no pain. The staff, Laura, Dr Diane, Angie and, of course, Peggy, have taught me so much to keep my pain at bay. I highly recommend this team.
Nancy Guenther
Nancy Guenther
15:28 12 Jul 19
Absolutely awesome! My walking has improved 110%. And my pain level is zero. I highly recommend them. Go....you will be amazed how much better you feel.
Tracie Baxter
Tracie Baxter
20:24 03 Jul 19
This was the only place that could help with my TMJ. If you’re suffering from TMJ go see Noel! He really understands the condition. I no long have to deal with constant pain! The whole staff at this office is amazing and very welcoming.
Cindy Standiford
Cindy Standiford
21:33 28 Jun 19
The whole team is great!! I’m getting great care! I recommend Orthopedic & Balance for any issues you might have.
Joseph Mulholland
Joseph Mulholland
19:53 09 May 19
Amazing staff and amazing care. I came in barely able to stand up straight due to a back injury. After 6 weeks, I feel like brand new. Everyone was extremely helpful and easy to work with. Highly recommended!
Trool u
Trool u
19:44 24 Apr 19
I am a PTA student that was required 16 hours of observation time. I had the pleasure of completing my hours at this Valpo location. The staff is incredibly friendly. They were quick to make me feel at home. In a way I was sad to leave, but happy to continue on. I hope to eventually work in this field with a work family this caring and knowledgeable about their profession.
sharon Kramer
sharon Kramer
16:23 18 Apr 19
My experience has been a very enjoyable and rewarding experience in getting me to feeling better. The staff does a remarkable job and are fully qualified in their respective areas. The staff made it fun coming here and they were very caring and helpful with their clients!!
Tim Nash
Tim Nash
15:32 27 Aug 18
My first experience with OBTS was very positive. During the course of my 13 therapy sessions I worked with many different therapists and all of them were professional and competent. They were able to help me effectively control my pain without medication using their therapy program. Unfortunately, they could not get my physical condition back to the same ability as before. However, this is due to the fact that it was later determined by my doctors that I required surgery. I plan on returning to OBTS for my post-op physical therapy and have already scheduled my evaluation appointment. Scheduling seems to be a challenge sometimes but that's probably an indication of their patient's satisfaction and good reviews. Thank you OBTS!
Arlene Gross
Arlene Gross
15:58 22 Jun 18
Everyone that worked with me was helpful. I enjoyed watching the staff interact as they worked as they laughed and smiled making me feel that it was fun to exercise. My knee pain is less and I look forward to having the same results with my back.
Jose Ico
Jose Ico
12:43 27 Apr 18
My wife and I have been coming here for a year. They have wonderful customer service and the treatments were great. I could say that since coming here for treatments, I am now able to walk properly and sleep well at nights. They help you in the best way possible. The people here are great and we definitely recommend it to everyone!
Paul Grant
Paul Grant
21:51 03 Apr 18
I have read lots of reviews that say "the entire staff of ..." is great, and you know that it is BS.. .. Butt at OBTS that statement is true. The person answering the phone, appointment setting they work around my schedule. It is truly a team concept. Everyone that has work with/on me keeps me focus on getting healthy to play golf.... Even those employees that haven't work with/on me are upbeat, positive and encouraging both their patients and me..... follow up phone calls, positive, hand written notes of encouragement, reminding me to do my homework so I can play golf this year. Great Employees, Great Business!.
Diane Burns
Diane Burns
02:30 16 Mar 18
I’ve had an incredible experience here at OBTS. In just two and half weeks I’ve seen and felt remarkable results. My hip mobility has improved by 30%. I credit the excellent physical therapists and the deep tissue laser therapy for my gains. I’ve gone from walking with a limp and pain everyday to walking normally and know that I’ll be back to running in the future. Every single person is warm and friendly here. Great place!
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