Category: tips and tricks

Neck Pain Nov30th 2016

10 Best Stretches and Exercises For Neck Pain Relief

Anyone who has experienced neck pain knows it’s no walk through the park. Whether it’s been brought on by injury or long periods of improper posture, consistent neck pain is extremely uncomfortable, puts a damper on accomplishing daily tasks because of limited movement, and worst of all it can progress into headaches, known as cervicogenic

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