Category: neck pain and headaches

Man with eyes closed suffering from a terrible headache. May24th 2017

Is Your Headache Really Coming From Your Neck?

We all get headaches from time to time. There are many types of headaches and many causes. One common and often overlooked type is the cervicogenic headache. This type of headache is caused by spinal problems in the neck. Cervicogenic headaches are often mistaken for migraines or cluster headaches, both of which originate in the

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Neck Pain and Headaches Dec7th 2016

Predicting & Preventing Your Neck Pain and Headaches

Neck pain and unexplained headaches can interrupt your day, interfere with sleep and last for several days without explanation. Neck pain especially, can turn into a long term issue without proper attention. Predicting the pain and suffering by educating ourselves on common causes and change our habits to prevent them is the only way to

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Neck Pain Nov30th 2016

10 Best Stretches and Exercises For Neck Pain Relief

Anyone who has experienced neck pain knows it’s no walk through the park. Whether it’s been brought on by injury or long periods of improper posture, consistent neck pain is extremely uncomfortable, puts a damper on accomplishing daily tasks because of limited movement, and worst of all it can progress into headaches, known as cervicogenic

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