Category: foot pain

Plantar Fasciitis Apr26th 2017

5 Simple Stretches for the Treatment and Prevention of Plantar Fasciitis

If you feel a sharp pain in the bottom of your foot when you walk from your bed to the bathroom in the morning, you might have plantar fasciitis. Mayo Clinic defines it as inflammation of the plantar fascia, which is “a thick band of tissue that runs across the bottom of your foot and

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Plantar Fasciitis Nov23rd 2016

What You Should Know About Plantar Fasciitis

  Have you ever woken up and stepped out of bed only to wish you hadn’t? It’s not just the impending dread of a Monday morning at work for some of us. Everyday, millions of people begin the day in pain, the culprit being plantar fasciitis. The cause of this physical impairment is varied. Any

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