Blog

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  26 April 2017

  5 Simple Stretches for the Treatment and Prevention of Plantar Fasciitis

  If you feel a sharp pain in the bottom of your foot when you walk from your bed to the bathroom in the morning,...

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  30 November 2016

  10 Best Stretches and Exercises For Neck Pain Relief

  Anyone who has experienced neck pain knows it’s no walk through the park. Whether it’s been brought on by injury or long periods of...

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