Category: diet

Nutrition Plan Apr10th 2021

Feel Like the Best YOU with a New Nutrition Plan!

Ready to Improve Your Health and Wellness? Get Started on a Nutrition Plan! In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes, like nutrition? The latter choice will do more for you in terms of long-term function, mobility and safety. But what

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Nutrition Jan10th 2021

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Total Knee Replacement Nov16th 2016

The Right Diet Makes All the Difference: What You Should Eat and Avoid While Recovering from Knee Replacement Surgery

The first thought you have after undergoing such a life altering procedure like a total knee replacement is having a smooth sailing recovery. There are many successful strategies that work wonders in healing your body such as following your doctors orders and engaging in some knee strengthening exercises. But if you’re looking for another excellent

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