Dear NW Indiana Neighbor,

Are you ready to get more active this spring?

Maybe leisure walking…

hiking…

golf…

gardening…

or going to your kids or grandkids ballgames.

Or are you worried you will disappoint yourself and your loved ones again because your condition might stop you from enjoying the season?

This event is for you if:

• You’ve missed work due to sciatica or lower back pain, shoulder pain, or heel and foot pain
• You’ve felt unsteady on your feet and concerned that you might fall
• You’ve missed out on family vacation or activities you love because you’re afraid of aggravating your condition.
• You’ve worried more about your condition than living and enjoying life.
• You’ve TRIED EVERYTHING and just want to get back to normal
• You’d prefer a natural way to handle your conditions without relying on medications, injections, or surgery

Here’s what you will learn at the Natural Healing Health Fair All Day Event

• How to conquer lower back and sciatica naturally without relying on medications, injections, or surgery
• Top exercise tips for the back, the core, neck, shoulders, hips, knees, and foot.
• Balance and Fall Prevention including top exercises to get you steady on your feet
• How to heal naturally from rotator cuff tears
• Top tips for heel and foot pain plus proper shoe fit and selection for a pain free foot
• Natural healing power of LASER

Here’s the schedule…Saturday April 6, 2019.

9 AM
Nutrition and Restricted Diets
by Cheryl Dornberg, Northwestern University Graduate

10 AM
How To Heal Naturally From The Top 3 Causes of Low Back Pain

Your 2 Main Core Muscles and How To Strengthen Them Safely

by Dr. Arlan Alburo, PT, DPT, MTC

11 AM
Fitness for the Aging Adult
by Karen Schutters, Certified Personal Trainer

12-12:30 PM
Refreshment Break

12:30 PM
Don’t Fall in 2019: Balance and Fall Prevention Workshop

Simple Techniques to Strengthen the 3 Main Components of Balance Control

by Dr. Michael Pfeifer, PT, DPT, ATC

1:30 PM
The Gift of Healthy Shoulders: Rotator Cuff and Shoulder Pain Workshop

Top 3 Tips for Natural Healing

by Dr. Michael Pfeifer, PT, DPT, ATC

2:30 PM
Understanding Natural Healing Supplements
by Janet Sirota from Baum’s Natural Foods

Here’s What You Need to Do

Seating is limited to 50 attendees per class. Each attendee will receive a badge.

A badge will allow you to attend however many classes you want to attend BUT you do need to register for each class.

How do you register? Click on the Register button and it will then prompt you to enter your info and the classes you would like to attend.

Here’s the venue for the event…

Orthopedic and Balance Therapy Specialists
Highland IN Office
2144 45th St. (in the Porte DeLeau Plaza)

So what’s the RISK you’re taking on for not attending?

• Long-term side effects of pain-killers and medications (the list is too long to put here)
• Unnecessary surgery
• Loss of mobility and independence
• Remain “grouchy”
• Wasted Summer, and maybe the rest of 2019

Be the Super Mom/Dad or Fun Grandma or Grandpa you’ve always been! Your family deserves to get back that fun person like you used to be!

See you at the Health Fair!

Sincerely,

Dr. Arlan Alburo, PT, DPT, MTC
Orthopedic and Balance Therapy Specialists

PS-Bonus door prizes, and FREE food and healthy snacks during the event.