Healthy You
Health Fair
All Day Event
SATURDAY
January 20, 2018
9 AM to 5 PM
Dear NW Indiana Neighbor,
Orthopedic and Balance Therapy Specialists is excited to announce our first ever FREE Healthy “You” Health Fair All Day Event.
The following are the top most requested topics people want to learn more about based on surveys…
…and these are the topics that will be covered during the all-day event.
- How to conquer lower back and sciatica naturally without relying on medications, injections, or surgery
- Top exercise tips for the back, the core, neck, shoulders, hips, knees, and foot.
- What’s causing that kink in your neck and what you can do about it
- Top 5 Natural Vitamins and Supplements for Pain Relief, Better Sleep, and Higher Energy
- Balance and Fall Prevention including top exercises to get you steady on your feet
- What you need to know about osteoporosis including exercises to help strengthen your bones
- How to heal naturally from rotator cuff tears
- Top tips for heel and foot pain plus proper shoe fit and selection for a pain free foot
Here’s the schedule…Saturday January 20, 2018.
9-10 AM
Knee Pain Workshop:
How to Successfully Recover from Replacement Surgery
3 Powerful Secrets to Ensure 29% Faster Recovery
10-11 AM
Find Out What's Causing That Kink In Your Neck
Top 3 Simple Do It Yourself Techniques To Loosen Up Your Neck
11-12 Noon
How To Heal Naturally From The Top 3 Causes of Low Back Pain
Your 2 Main Core Muscles and How To Strengthen Them Safely
12-1 PM
Top 5 Natural Vitamins and Supplements For Pain Relief, Better Sleep, and Higher Energy
1-2 PM
Don't Fall in 2018: Balance and Fall Prevention Workshop
Simple Techniques to Strengthen the 3 Main Components of Balance Control
2-3 PM
How to Fight Osteoporosis and Naturally Increase Bone Density
Top 5 Exercises for Osteoporosis
3-4 PM
The Gift of Healthy Shoulders: Rotator Cuff and Shoulder Pain Workshop
Top 3 Tips for Natural Healing
4-5 PM
Heel and Foot Pain Workshop: Top 2 Most Common Causes
Top Tips for Proper Shoe Fit Plus Self-Help Techniques for Natural Healing
Here’s What You Need to Do
Seating is limited to 50 attendees per class. Each attendee will receive a badge.
A badge will allow you to attend however many classes you want to attend BUT you do need to register for each class.
How do you register? Click on the Register button and it will then prompt you to enter your info and the classes you would like to attend.
Here’s the venue for the event…
Indiana Wesleyan University
Merrillville Education and Conference Center
8415 Georgia Street
Merrillville, IN 46410
Directions:
From Broadway, take Route 30 East towards Valparaiso and go to Rhode Island Street (Shell Gas Station on corner). Turn left (south) onto Rhode Island Street (sometimes called East 81st Place) and follow the curve of the frontage road. Rhode Island Street will turn into Georgia Street. IWU is on the left-hand side, next to the Holiday Inn.
From Southlake Mall, take Route 30 West towards Schererville, go past I65 bypass and go to Rhode Island Street (Shell Gas Station on corner). Turn left (south) onto Rhode Island Street (sometimes called East 81st Place) and follow the curve of the frontage road. Rhode Island Street will turn into Georgia Street. IWU is on the left-hand side, next to the Holiday Inn.
See you at the Health Fair!
Sincerely,
Dr. Arlan Alburo, PT, DPT, MTC
Orthopedic and Balance Therapy Specialists
PS-Free chair massages to the first 20 registrants.
PPS-Bonus door prizes, and FREE food and healthy snacks during the event.