Category: Nutrition

nutrition Jul19th 2018

Reduce Pain and Inflammation Through Nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What

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Total Knee Replacement Nov16th 2016

The Right Diet Makes All the Difference: What You Should Eat and Avoid While Recovering from Knee Replacement Surgery

The first thought you have after undergoing such a life altering procedure like a total knee replacement is having a smooth sailing recovery. There are many successful strategies that work wonders in healing your body such as following your doctors orders and engaging in some knee strengthening exercises. But if you’re looking for another excellent

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