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Man with eyes closed suffering from a terrible headache. May24th 2017

Is Your Headache Really Coming From Your Neck?

We all get headaches from time to time. There are many types of headaches and many causes. One common and often overlooked type is the cervicogenic headache. This type of headache is caused by spinal problems in the neck. Cervicogenic headaches are often mistaken for migraines or cluster headaches, both of which originate in the

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woman-holding-ice-pack-on-lower-back-arthritis May17th 2017

Tips For Managing Lower Back Arthritis

Is lower back arthritis getting you down? Do you feel like you’re not doing everything you can to manage your pain? Lower back arthritis can make some days more difficult than others, and taking more medication isn’t always an option. If you’re an active, busy person, these days can really take a toll on your

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May16th 2017

Rotator Cuff Tear Recovery Tips

Having a rotator cuff tear is a common injury that can be incredibly serious. In order to properly recover from this injury, you need to go through proper rehabilitation. It’s important not to overwork the muscles, but to strengthen it properly. As complicated of a joint that the human shoulder is, it’s best to let a

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