Balance is vital to normal every day life activities such as getting out of a chair and walking, bending over to put your shoes on, washing your hair, driving a car or going grocery shopping. Just about everything you do in your daily life, whether for work or leisure requires balance control, and most of
Dizziness is a broad term used to explain how we feel when our sense of balance is not quite right. The term encompasses a variety of sensations that can mean different things to different people. If you have ever been dizzy, you may have found it difficult to describe exactly how it made you feel.
Many activities in your daily life require bending, reaching and turning, as well as shifting your weight as you stand up or sit down or simply walk about. Some activities may aggravate dizziness symptoms, while others may place too much demand on the brain to process information or on unstable joints and weak muscles to